FULL POWERED LIVING
A Day Long Retreat to
Support Personal Power and Wholeness
This retreat will deepen your connection to body, mind and spirit so that you can live more fully into the person you are. This is the most important thing you can do for yourself, your loved ones and the world. It is time for each of us to step into the authentic power of our full potential which moves from our heart and fills us with love, kindness, and passion to live into our dreams and desires.
This retreat is experiential in nature and will take you through experiences that will help increase awareness, open your heart, help focus and direct your energy and bring you into a more grace filled relationship with your own body, mind and spirit.
This retreat will include sections of yoga, movement, introspection, meditation and education.
Weather permitting, we will be outside for part of the program.
Program Includes:
Being Fully Alive and Present in our Bodies
Awareness and Acceptance
Cultivating Attitudes that Increase Personal Integrity and Well-Being
Trust; Open-heartedness; Listening
Nourishing, Directing and Replenishing our Energy
Input and Output: Words, Actions, Thoughts
Located near Hastings, the retreat will be held at Shaar’s Bluff in the Dakota County Park System. The grounds include walking paths and beautiful overlooks of the river.
 
Print Directions Here:
http://www.co.dakota.mn.us/LeisureRecreation/CountyParks/Locations/SpringLake/SchaarsBluffLocationandDirections.htm
Saturday, November 6, 2010
Program: 9:00am – 3:30pm
Cost: $115 Includes Lunch
What to bring: yoga mat or large towel, journal, wear comfortable clothes.
Ways to Register:
Print Registration Form Here Complete and return with payment to InnerLight Healing Center.
Pay through our own line store
Leaders:
Sandy Thibault: Sandy is a Therapeutic Life Coach and a Director of InnerLight Healing Center. She is passionate about helping people grow towards wholeness of body, mind and spirit.
Karen DeBaun: Karen is a certified yoga instructor and owner of Yoga Moodra. She helps people integrate yoga as a practice for living and encourages students to seek balance and joy in life.
Paula Becker: Paula is a Licensed Psychologist and one of the Directors of InnerLight Healing Center. Paula is dedicated to providing experiences that help people increase awareness, grow in their spiritual connection and heal their lives.
Full Powered Living is Sponsored by InnerLight Healing Center and Yoga Moodra
InnerLight Healing Center 14050 Cedar Ave Lakeville, MN 55124 952-435-4144 www.counselingandhealing.com
Yoga Moodra Karen DeBaun karenyogam@gmail.com www.yogamoodra.blogspot.com
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